Trigger Point Dry Needling
- is an evidence based therapy that uses acupuncture needles or pins to deactivate myofascial trigger points
- trigger points are hyper-active points in muscle which can impair function and cause referred pain
- Trigger Point dry needling has little risk and can improve sports performance as well as treating both chronic and acute pain conditions
- Treatments are €60 and last for approximately forty minutes; members of Capital Strength receive a 10% discount
Dry Needling is offered in a separate treatment room off the main gym. Alex is a fully qualified and insured neuromuscular physical therapist specialising in identification of Myofascial trigger points and uses her knowledge of the demands of sport to help alleviate pain and tightness, ease restriction and aid recovery.