With 1,800 square feet of floor space dedicated to Olympic Style Weightlifting, the four largest (3m x 3m) training platforms in the country, 4 men’s weightlifting bars, 3 women’s weightlifting bars and (literally) a ton of IWF certified bumper plates, we are confident in saying that Capital Strength is one of the best equipped Weightlifting facilities in Ireland, as certainly THE best in the Capital.
When we say we’re the best equipped, we mean it – we own more weightlifting bars and bumper plates than any other facility in the capital. All of them are from one of only five companies certified by the International Weightlifting Federation.
We have had heavy duty jerk boxes, pulling blocks and squat stands custom made allowing for a variety of exercises to assist in learning and developing the lifts. We also have wall bars and warm up space for bodyweight conditioning, stretching and mobility drills.
Between coaches and equipment, we feel confident in saying that Capital Strength has everything you need to be the best weightlifter you can be!