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Author Archives: defygravityweightlifting

San Francisco, Week 2

Posted on July 11, 2013 by defygravityweightlifting

Another short video of Capital Strength Coach Alex Craig (53kg class) training in Hassle Free Barbell Club in San Francisco. Alex will be back at the end of next week for mobility classes, weightlifting coaching & physical therapy in Capital Strength.

http://www.youtube.com/watch?v=fFj-cyxIqgA

Posted in Coach's Corner | Tagged alex, san francisco, Training | Leave a comment

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Capital Strength Weightlifting

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