Capital Strength’s head weightlifting coach Harry Leech has been Irish team coach at more European & World Championships than any other Irish coach in the past decade. Harry has coached athletes from beginner level right the way through to international championships and has been coaching at international competitions since 2005. He is available be private 1-to-1 coaching, advanced programme design and seminars. Luckily for our members, he is also regularly on hand to offer his expert coaching eye and coaching the more advanced through the rigours of competition.

Coaching and treatment is also available from Alexandria Craig, who is a former professional acrobat and top ranked female weightlifter in Ireland, National record holder and most experienced female competitor at Senior International level having represented the country at for European and one World Senior Championships along with numerous other events. Alex is a certified Weightlifting Coach and Neuromuscular and Physical Therapist with a passion for movement, and incorporates both elements into her coaching approach, able to screen and treat movement or mobility issues before they become problems. Alex is also available for 1-to-1 coaching, Physical Therapy and Dry Needling Treatment.