More than 1,800 square foot of space purely dedicated to Weightlifting, and the four biggest training platforms in the country

With 1,800 square feet of floor space dedicated to Olympic Style Weightlifting, the four largest (3m x 3m) training platforms in the country, 4 men’s weightlifting bars, 3 women’s weightlifting bars and (literally) a ton of IWF certified bumper plates, we are confident in saying that Capital Strength is one of the best equipped Weightlifting facilities in Ireland, as certainly THE best in the Capital.

A fraction of our tonne of bumper plates

When we say we’re the best equipped, we mean it – we own more weightlifting bars and bumper plates than any other facility in the capital. All of them are from one of only five companies certified by the International Weightlifting Federation.

One of our bars, showing off its IWF stamp of approval

We have had heavy duty jerk boxes, pulling blocks and squat stands custom made allowing for a variety of exercises to assist in learning and developing the lifts.  We also have wall bars and warm up space for bodyweight conditioning, stretching and mobility drills.

Custom made metal pulling blocks and squat stands. Sturdy and height adjustable

Between coaches and equipment, we feel confident in saying that Capital Strength has everything you need to be the best weightlifter you can be!