Capital Strength is delighted to host the Last Chance Open on December 28th, 2013. This will be a fun competition for all ages & abilities.  It will also be the last competition in 2013 and will count toward National Rankings. It’s the perfect opportunity to get out of the house; burn off your Christmas dinner and hang out with your fellow Weightlifters.

The weigh-in will take place at 10.00, with the first group starting at 12.00. A start list will be published on Tuesday 24th of December, with athletes streamed based on their entry totals.

Entry fee for the competition will be €20.

There will be 4 x warm-up platforms with full men’s & women’s sets on each platform on the day of the competition. The warm-up area will be strictly restricted to athletes & their coaches.

All competitors must be members of Weightlifting Ireland – membership may be purchased on the day of the competition, or you can pay in advance here.

Please be aware, as with all Weightlifting Ireland events this competition is subject to Irish Sports Council Rules on anti-doping and all athletes must make themselves available for drug-testing if requested. More details on Weightlifting Ireland’s anti-doping policy can be found here.  

Please note, in order to secure your entry, payment must be made in advance via PayPal, cash or cheque, please email for details. We cannot guarantee any places will be available on the day of the competition.

Warm-up area for the Last Chance Open 2013